Intermittent fasting has potential health benefits in older adults, more research needed Intermittent fasting, or IF, is a weight-loss regimen that is being increasingly embraced by Americans, including older adults. Evidence suggests calorie restriction might improve...
Short Description This book reveals the 5 stages of business maturity and 8 factors that influence your ability to navigate the journey. Description This book is meant to help small business owners realize the life independence and financial freedom they dreamed of...
Description Knowing is Growing Do you believe your deepest aspirations are hidden from you? Did you know that disconfirming experiences can create slight shifts that unlock the door to your unrealized potential? Do you know how to become more effective at influencing...
Description Ascend is an innovative book embedded with powerful tools for leaders and offers an engaging way to share the path toward personal transformation with everyone. It presents a captivating allegory that helps leaders identify and breakthrough long-standing...
Recent Comments